Friday, November 6, 2009

Mental health day

I decided to take a mental health day from work. I'm frazzled. Instead, I've been catching up on Internet goings-on and stumbled upon this:

The Daily Show With Jon StewartMon - Thurs 11p / 10c
The 11/3 Project
Daily Show
Full Episodes
Political HumorHealth Care Crisis

It made me laugh and laugh. Just what I needed!



Blogger Geoff Michael said...

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February 7, 2020 at 1:07 AM  
Anonymous therapist smithfield said...

Why do individuals do yoga? Yoga is practiced by more than 90% of people for flexibility, stress reduction, wellness, and physical fitness. Yoga encourages self-examination, the development of kindness and self-compassion, as well as ongoing development and self-awareness. Yoga provides a regimented technique to unwind, cleanse the mind, and achieve calmness for people who battle anxiety or despair. Also, it enhances quality of life and mental health. Yoga is still as effective now as it was many years ago in bringing the body and mind into balance.

March 2, 2023 at 11:23 PM  

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